Footwork and Suburi
Suriashi long
Suriashi short
Sonkyo suburi
Lunge suriashi
Lunge fumikomi
Chouyaku beginner
Chouyaku normal
chouyaku fumikomi
Chouyaku one breath
3 motion men
2 motion men
1 motion men
Suriashi long
Suriashi short
Sonkyo suburi
Lunge suriashi
Lunge fumikomi
Chouyaku beginner
Chouyaku normal
chouyaku fumikomi
Chouyaku one breath
3 motion men
2 motion men
1 motion men